I have not done a yoga class since Christmas break...and was not sure I'd have any muscle memory left. I can't say my Dancer's Pose was particularly graceful, and my apparently arthritic knee forced me to come out of a couple stretches with audible "ouchs," but overall, it was a serene return.
The weather today is fabulous-much cooler than it has been, with low humidity. I know it is a one-day wonder, but we opened up to get some new air in the house. The cats are sprawled in front of the open french doors like two half-stuffed pillows. Even a robin bouncing around on the deck didn't inspire any reaction.
Looking forward to some book time after dinner out in the chaise lounge.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment